3 Month Update

My little love is already 3 months!

Her smiles and coos completely melt my heart. It’s so fun to have a conversation with her where she coos and gurgles back at me for minutes on end.

She absolutely loves her activity mat and can stare at the monkey dangling above for ages.  However, she’s recently taken to sitting up on my lap and looking around at what’s going on.

She still hasn’t acknowledged the dog and he’s still disgruntled about it. I seriously don’t know how I’m ever going to balance  all the emotions and attention needs if we ever added another child or dog to the mix.

While I used to be terrified to put her arms in sleeves, I’m actually loving long sleeved PJS now.  They are so cozy for fall. 

We are still doing lots of reading, new favorites include Giraffes Can’t Dance and The Hungry Caterpillar.  Although, I would read Guess How Much I Love You all day, everyday. I love that book so much…I’m glad my hormones have calmed down to the point where I can read it without sobbing.

We learned at her baptism that she does not like being passed around to different family members at all.  She really needs to get to know people before she’ll let them hold her, so far it’s me, Frank, the Grandparents and our nanny. She is a strong willed kid, if she’s unhappy, she let’s it be known. Fortunately, she’s usually only unhappy when tired or hungry.

Speaking of the nanny, going back to work has been so hard for me.  I miss her all day and can’t wait to get home.  Tear. Thank goodness it’s just 3 days a week in the office for now.  Also, major props to everyone who works from home (with or without kids), I find it pretty challenging after being in a office/desk environment for the last 14 years.

Eliminating dairy seems to have helped the diapers return to normal, but I think she is sensitive to something else.  She still has occasional patches of dry skin and she’s started drooling quite a bit, which I’ve read could be a sign of allergies. Is drool normal at 3 months? If so, how much is normal?

We started sleep training a few weeks ago and it’s going really well.  Despite having really good luck with sleeping, we knew she needed to learn to put herself to sleep.  So we’ve been doing the whole put her in the crib sleepy, but awake thing. We’ve never had to let her cry it out for more than 3 minutes, and now I usually don’t even get from the crib to the bedroom door before she’s sound asleep.  I was terrified to try it at first and it now I think it might have provided the most sense I’ve had of accomplishment this month.

Next up is dropping the swaddle.  This one will be just as hard. She loves the swaddle and smiles when she sees or feels her blankets, but busts out of them each and every night and has rolled onto her face more than once.  We sort of tried to lose the swaddle when we started sleep training, but it was too much at once.  I think now that she can usually put herself back to sleep it may be time to switch to a sleep sack.

Parenting gives me anxiety I never knew I had; I worry about every little thing. She’s sleeping too much!  She’s not sleeping enough. I’m failing at getting in enough tummy time! I read she should have discovered her hands and freaked out because she hadn’t.  The next day she stared at her hands and kept knitting her fingers together and pulling them apart for at least 20 minutes.  But the joy of being a mom is so much greater than I could have possibly imagined.

Friday Faves {9/28}

Fri-yay is here!  I’m in the office Mon-Wed, and home Thurs. – Sun., so I look forward to having 1:1 time with my girl on Thursdays and Fridays.  I had hoped to make it to FPC today, but between a longer than expected morning nap (3 month growth spurt?) and rainy weather, I think I’ll try to fit in a quick at home work out during activity mat time later.

I’m loving a lot of random, semi-mundane things, so here we go…

Mom Meetups –I’m really thankful for this organized series of mom meet ups and events.  I always have five million questions about baby stuff and it’s so nice to be able to discuss with people who have been through the first year and people who are in the exact same place as I am.  Yesterday, I attended a wine tasting mom meet up and it was awesome. Thanks for everything Emily and Rebekah.

Fall flowers! I love all flowers, but the deep harvest colors may be my favorite.  This arrangement is over a week old and still kicking!

The return of This is Us and Chef’s Table!

I know this is blasphemy, but I’m getting tired of my real housewives (sorry Andy Cohen) and really need something new.  I’m really glad This is Us is back and I’m excited for Chef’s Table as well. 

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Justin’s Vanilla Almond Butter

This is old news in the world of nut butter, but I’m kind of obsessed right now. Almost as much as I am with oat milk in my coffee…almost. 

Travel Plans

Okay, I’m excited and nervous for our upcoming travel plans.  There are a lot of them! We are spending a week in San Francisco next month and then traveling to Disney in November followed by another trip upstate for Thanksgiving.   

I’m definitely nervous about the flights!  If people have tips for packing or flying with a 4 month old, please send them my way. Apologies in advance to the lucky folks who will have seats next to us on the upcoming flights. 

What I Eat in a Day

This What I Eat (or Ate) in a Day recap will be a dairy-free/breastfeeding edition.  I’ll note the galactogogues (milk supply enhancing foods/supplements) in case anyone is interested.  While there a few things I consciously add in to help with milk production, most are things I would eat anyway. This is a day I was in the office, so I actually had more time to eat than I would at home when meal times are somewhat unpredicatable.

I wake up at 7am, which is when the baby wakes up.  I’ve been trying to get up at 6am, but the return of middle of the night wake ups makes it harder to do so.  I pick up the baby, enjoy some morning smiles and then get to business nursing her before some playtime. I then double check all the bottles are good to go in the fridge and I my pumping supplies are ready and accounted for. 

Before heading out the door, I take some vitamins, two prenatal gummies, calcium, CoQ10 and fenugreek. Fenugreek is supposed to increase your supply, but I haven’t been taking it long enough to tell if it is. You can take up to 6 capsules a day, but I only take 2 –they are stinky and two is enough. Sometimes I thrown in a probiotic as well. 

Pill Poppin’

On my way to the train, I stop and get a smoothie at juicepress. The greenlight has spinach, kale, banana, maple and water. I also get the flax/chai boost. Spinach, chia flax are supposed to be galactagogues.

Right before heading into the office, I grab an cold brew with oat milk.  Oat milk is amazing in iced coffee, so creamy and rich!  This is a new to me coffee shop and the regular size is huge!

Since this smoothie was light on calories (120 with the boost), I follow up with part 2 of breakfast around 11am.

I try my first Milkful lactation oat bar.

These are filled with supply boosting ingredients including: oats, flax, seeds, fenugeek and brewer’s yeast.  While very calorie dense (250) for a small bar, the maple walnut was pretty tasty.

For lunch, I had the Harvest Salad from B.Good. I nixed the cheese and added chicken.  I love this salad, butternut squash, chickpeas, brussels, all my favorites.  I think the combination of textures makes it extra satisfying.  While I don’t have pictures, I drink a lot of water throughout the day and at every pumping session.

Around 3pm, I snack on some homemade trail mix.  Apricots (unpictured) are supposedly galoctogues!  

Still not satisfied, I have a peach in the late afternoon to cap off my workday eats.

Around 6pm I have some animal crackers and a strawberry spindrift <–love. I bought the animal crackers because they have a new box with animals roaming free rather than in cages!  I eat more than I need to as I nurse the baby and decompress from the day.

It takes a while to put the baby down — sleep training is going really well, but some nights are easier than others! At around 8:15pm, I debate just having cereal for dinner and then decide to order some fajitas.  Chicken, peppers, onions, salsa and guac on corn tortillas, plus some chips (more than shown) and black beans.  Healthy fats are supposed to be good for supply, so I help myself to a full avocado nearly every day. Not fancy or amazing, but satisfying enough.  Besides, it’s premiere night for This is Us, which is the perfect dessert!

Back in Action

I’m not sure how this keeps happening, but for the second time, I’ve written a big, long post and then it’s somehow half deleted when I’m just about to publish. I’m not sure if it’s an issue with the new editor or I’m just really rusty on WP.  Maybe the blog is trying to spare you from my crazy long posts.

Rather than going into a crazy long post about everything 10 weeks, postpartum. I’ll try and keep this more concise and talk more about postpartum as it relates to health and wellness.

In my last post, I was raring to get back into workouts.  That changed pretty quickly by six weeks postpartum, I was pretty used to not working out.  I also went back to work at 6.5 weeks, so I had other things on my mind.

I also lost the weight I gained while pregnant pretty quickly. If I’m being honest, I would have been more motivated if I was trying to lose weight. I’m not trying to brag or body shame here. I expected it to take at least 9 months to drop the pounds and was also prepared to never lose all the weight, but having a super big baby seems to have made things a little easier.  In any event, the scale is the scale, my body definitely lost a lot of muscle.  My abs are basically useless.  Thus, I have slowly started working out a couple times a week, almost entirely to build up my core strength and get those endorphins going again.

I’ve taken a flywheel, Orange Theory, Mile High Run Club and Fit Pregnancy Club classes.  I can’t believe how amazing cardio feels.  I leave workouts feeling on top of the world. Even running feels surprisingly good — apparently having an extra 25 pounds on your body slows things down! 

The hardest part about working out is leaving the baby.  I feel like I already have so little time with her as an infant, I don’t want to miss a second. I used to read things like this and roll my eyes; it’s amazing how quickly you become obsessed with your child.  While I do make an effort to workout during naptime, I also realize that I need to regain my core strength and do weight bearing exercises to be strong for my baby and myself. I’ve had osteopenia since high school, so maintaining bone density is important.

First class back at Orange Theory and they were playing Oops I Did it Again when I arrived.

I am so glad I learned about Fit Pregnancy Club. It’s a studio that focuses on workouts that prepare & repair the body pre and postnatal.  It’s such a welcoming, understanding environment and they offer a few baby friendly classes as well. I want to do a full post on this when I’ve attended more classes, but here are a few shots of Audriana enjoying her “mat work.” I was surprised by how well the babies entertained themselves throughout the class. 

My c-section incision is pretty much healed. The area is sore occasionally, and I need to be better about massaging it daily, but I rarely think about the thin red line that lives on my lower stomach.

All The Feels

For the most part, I’ve felt pretty much like myself emotionally.  Emotions peaked weeks 4-8 and there were occasionally near daily I love my baby so much it hurts and I can’t imagine leaving her to go back to work tears.  My doctor asked quite a few questions about emotions during my 6 week post-op., which I found both surprising and reassuring.

Breastfeeding

I’d be remiss not to talk a little bit about breastfeeding because it feels all consuming sometimes.  It’s the best of times and the worst of times. While it started out very well; we’ve run into a few small road bumps.  The first is that Audriana is allergic to something in my milk and after eliminating dairy, nuts and soy for 5 weeks, it seems like it is dairy. I’ve been 100% dairy-free for about 7 weeks now and we’ve seen a lot of improvement on the diaper, digestion and skin front.  For a while I felt terrible for continuing to breastfeed when it seemed like my baby was uncomfortable and continue to question whether to bring formula into the picture.  I just feel like the antibodies in breastmilk are so important for c-section babies, and selfishly, I love the actually experience of breastfeeding her. Things still aren’t perfect, but as long as I’m vigilant about keeping dairy out of my diet, they are pretty good most of the time.  It was a huge relief when the pediatrician told me not to eliminate nuts/peanuts and has made no dairy a lot easier.  This coming from someone who never went a day without cheese or yogurt! 

The second obstacle is that the supply on my right side pretty much dried up, seemingly overnight. I was getting about an ounce and half on the right and two and a half to three on left initially, and now I get 4 on the right and drops on the left.  I had no idea how sensitive supply could be and I must have been favoring my good side leading the low supply side to go on strike.  Let me tell ya, relactating is a bitch. (Good video on it here.) In any case, I nurse on the left and try to pump on the right as often as possible. Even though often Audriana sleeps through the night, I still wake up at least once, if not twice, a night to pump since I need to increase the supply on the left to have enough for the baby and I’m trying to encourage the right to get with the program.  I feel like nursing and pumping constantly is all consuming.  It’s definitely frustrating, stressful and at times, painful, but if I’m successful at getting things going again, I’ll definitely let you know.  I should mention that I’ve always had less breast tissue on the right, so I think that contributes to the poor supply as well. For now I’m just hanging out in lopsided land.

Audriana 1 Month Update+Breastfeeding+Newborn Essentials

Every new mom baby update begins with “I can’t believe I have a ____ month old…time goes so fast.”  It couldn’t be more true.  It feels like Audriana was born a week ago, not over a month ago.

She is doing very well, she continues to gain weight and grow lengthwise, as well as in head circumference.  She is happy go lucky during the day.  We have started tummy time, I show her the high contrast pictures in Brown Bear (sheep and dog) everyday and we are starting to work on different movement exercises like bicycle.

The 6-9pm hour can be the “witching hour(s)” depending on the evening, but now that I’ve figured out what soothes her, things have gotten a lot easier.  Putting on Fleetwood Mac dreams calms her down almost every time. It’s also really important to be standing and moving…sitting is not an option.

Fortunately, once she’s down, she sleeps really well through the night.  We seem to be down to just one wake up for feeding, at least until we hit the dreaded sleep regressions that I’ve heard about.

She is a great eater.  While it’s too early to really give tips on breastfeeding, so far things are going pretty well.  I would suggest taking advantage of every class/support that your hospital offers.  While I was pregnant Frank and I went to a 3 hour breastfeeding class, and we both feel that it was invaluable.  I also took classes in the hospital and took advantage of an outpatient follow up as well.

If I had to pick just 5 baby items that I use all the time, they would be:

Swaddles.  Swaddling a baby is so clutch for soothing and sleepy time.  I have a ton of different swaddles and my favorite are the Aden + Anais–we ended up with 9 and use them all.  That said, they are a lot of fabric and can be a little warm for summer. In addition, you have to be a boss swaddler to make sure they are secure and won’t get loose and possibly cover the baby’s mouth <–I spend 90% of my life in fear of this. I have a few “easy swaddles” which are great for middle of the night swaddles after diaper changes.

Bottle Drying Rack – Considering that we only do 1 bottle every day (if that), I find myself constantly washing bottles and pump parts some how.  The Avent drying rack (works with dr browns) and the OXO bottle brush and stand have become my best friends.

Stroller – We inherited an Uppa Baby Vista and we really like it.  The bassinet option is great for the first month.  We actually bought the bassinet stand, which we used with it until we transitioned Audriana to her crib at two weeks. The pros of this stroller are that it’s a really smooth ride and has ample storage underneath — it can fit all your groceries. The cons are that the back wheels stick out and can be a pain in small spaces.

Owlet — Moving Audriana to her own room would have been much more stressful without the owlet.  I find it reassuring to have her heartrate and oxygen levels constantly monitored. Since we also are like 5 feet away, even in a separate room, and have a baby monitor, we feel pretty comfortable with our decision to move her out of our room so early.  I don’t know that I’d be able to sleep with the Owlet, so I’m really happy I ended up adding it to our registry at the last minute.

Boppy — I have both the breast feeding boppy and the boppy newborn lounger and I’ve used both a lot!  I’ve heard the My Breast Friend is better for breastfeeding from lactation consultants though.  However, both boppys have been really helpful and I’d consider them (or the equivalent) an essential.  If you want to splurge, Dock a Tots look amazing.

What You Don’t Need in the First Month

So many things!

Clothes!  I’d say not going crazy with newborn clothes and onesies is probably the best advice I can give.  I have so many more onesies than I need and honestly, I find rompers much easier to put on.  6 is more than enough to start off, as you’ll be using swaddles for the most part.  You may want a few sizes in case your baby comes out bigger or smaller than anticipated. Also, you definitely don’t need baby shoes!

Rockers, Swings, etc.  Audriana didn’t like the rocker/napper we got at all, so we’ve never used it.  While I’m sure I swing would be nice, I found the process of soothing her myself to be a really amazing bonding experience. I can almost always calm her down within 20 seconds at this point. That said, we’ll be busting out the Baby Bjorn bouncer soon and I hope she likes it.

Diaper Bag – I ran out and bought a diaper bag last minute and I didn’t use it once in the first month. We went out for at least an hour pretty much every day of her first two weeks and all we needed was a pouch with diaper supplies.

Lots of toys – the only thing you need lots of at this point is diapers and wipes.  Other than that, high contrast one toy and book or two will probably be enough to keep you going for a while.

I did buy myself plenty of books! Of the ones pictured below, I’d recommend Babywise and Wonder Weeks the most highly.  Both have been really helpful to me.

 

Friday Faves {7/12/18}

Happy Friday

It’s easy to lose track of days while on maternity leave, but Friday’s  still feels amazing!

Let’s start with food since I am hungry ALL.THE.TIME these days.

I am loving Ludlow Coffee Supply cold brew.  It’s right up there with La Columbe, which is insanely high praise. The staff is awesome too.

Blue Diamond Chia Seed Nut-thin Crackers — these are addictive but fairly filling.

Elise’s Candied Walnuts — I made a small batch to put in salads and they are delish!

Hal’s Mango Flavored Water – Highly recommend if you can find this limited edition flavor.

Also on the food front, it’s so nice to be able to enjoy breakfast out during the work week.  Frank has been working from home throughout “paternity leave,” but I’m already sad that he’ll be returning to the office full time next week.  It’s been nice to have adult company to at least enjoy meals with even if he is working for most of the day.

Lebanese yogurt with grapefruit, mint, honey and granola plus baguette with jam from Jack’s Wife Frieda.  Delicious.

Fitness

I definitely look forward to working out again. I can tell that I lost a lot of muscle during the last four weeks of pregnancy where I was really just doing cardio.  While it will be at least 4 more weeks before I get the all clear to do activity other than walking, here are some workout studios/plans  that I am excited to check out once it’s time to get back in action:

B MVMENT

The description ” Music guides our classes like an internal GPS – no more 8 counts or reps.  The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it.  All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.”

This is hot workout that seems to be all about release.  Totally different, kind of wacky, but definitely intriguing.

BRRRN – This is a workout done at cold temps! 60 degrees, 45 degrees or 30 degrees.  I actually saw it on Kelly and Ryan (which I can watch now) and it looks intense. I don’t know if I’d enjoy anything cooler than 60 degrees, but I’d like to give it a try.

PFC  – Prenatal Fitness Club. I wish I had known about this studio while I was pregnant. I found out about it the day after my due date! It has classes tailored to your pre and post-natal needs and weekly info sessions on a variety of mom-related topics. I’m excited to check out the postpartum rehab class, which allows you to gently commence your workout routine post-baby. The best part is that you can bring the baby!

Fitnessista’s Postpartum Fitness Plan – I’ve heard great things about this 12 week plan, and I’ll definitely need workouts I can do at home!

Mom Stuff

Pre-birth, I stocked up on witch hazel pads, made pad-sicles, bought numbing spray, none of which I needed since I had a c-section.  I also haven’t needed any of the  nipple creams or breastfeeding pads that I bought yet.  However, one thing I overlooked was nursing friendly clothes.  Other than the 10 nursing bra’s (I found bras to be SO UNCOMFORTABLE during pregnancy that I tested a bunch of different ones, natori brand are definitely my favorite) and 1 nursing dress I bought, I quickly realized that I was going to need many more nursing friendly clothing options.  You can make due with v-neck tees in a pinch, but I’m happy I ordered a few dresses and tops, so I can easily feed the baby without taking off my entire shirt or wearing the same outfit everyday.

Pea in the Pod is my favorite maternity wear site. I really love their pajama and robe sets, they make nightime and morning feeds so easy. I was also happy that when I finally got of a hospital gown (which I wore for almost three days due to the epidural and IV), that I had something semi-feminine, yet comfortable to wear.

I also purchased the Clip Down Cold Shoulder nursing top, the  Ripe Lift Up Nursing Dress,and a few other tops that seem to be out of stock now.

That’s all for now. Enjoy your weekend!

Audriana’s Birth Story

Audriana Sage was welcomed into the world on June 27th.  It’s amazing how much love you can have for someone the minute you meet them. She instantly captured my heart.

 

Audriana’s birth did not go as I had planned, but I got a healthy baby and that’s all you can really ask for.  This post was crazy long when I originally wrote it, so I edited out some of the details and a lot of my thought process throughout the experience.  I hope someone may find this helpful.

During my pregnancy I gobbled up birth stories on blog and youtube. I read so many stories of natural births that were difficult but ultimately successful.  I created what I thought was a short, realistic birth plan:

-Don’t offer epidural (I wasn’t set on going without, but I wanted to make the decision).

-If water breaks before contractions, wait 10 hours to induce

-If induction is necessary, start with breaking waters, then pitocin if necessary

– Immediate skin to skin

-Frank cuts the cord after the cord stops pulsing

After discussing with my doctor, it was modified slightly.  He explained that they would likely offer an epidural.  But they won’t push it on you.

In addition, due to the risk of infection, if my water broke before I was in labor, an induction would soon follow. I was fine with this, as it’s pretty rare that water breaks before contractions start.

Our doctor also explained that the waiting to cut the cord is really only helpful in preterm babies, which was not going to be the case for me.

In the end, my birth plan looked like this:

Revised birth plan:

-Preferably no epidural. I knew if I was induced, I’d likely need an epidural to manage the pain.

-In the event of an induction, break water, then pitocin

-Immediate skin to skin

-Frank cuts cord

I really wanted to avoid an induction, so when my due date came and went, I tried diy induction tactics: walking up to 7 miles a day, acupuncture, eating dates and pineapple, bouncing on the medicine ball several times a day, etc.

We met with our doctor at 40 weeks and 4 days, and I knew he would likely want to discuss induction timing. At the appointment, I was 1 centimeter dilated, which was progress but not much and certainly not an indication of imminent labor.  Our doctor remeasured the baby, who was 10 pounds according to the ultrasound and closer to 9 by our doctor’s estimate.

Due to her size, he suggested we check in for induction at 10pm that night.  At first I was surprised, but after processing for a few minutes, it made the most sense.  Our doctor was in the hospital the next day, so if we started the process that evening, he would deliver our baby.   While I wanted to wait and see if I would go into labor naturally, I knew induction was my best chance at avoiding a c-section.

As we left the appointment, out doctor suggested we go out to a nice dinner before heading to the hospital.

We went home, alerted our dog sitter, packed a few more things and then stopped by my sister-in-laws to wish her a happy birthday. Then we went to our favorite neighborhood spot, The Smith.  It was a fitting last dinner as a family of 2 + dog.  I went for all comfort food, their gooey roasted tomato soup and a flatbread with ricotta and zucchini.

We gathered our hospital bag, breast feeding boppy and a pillow and piled into an uber.  Side note: I thought I overpacked, but I used almost every single thing in my hospital bag.

Triage Room – Induction Begins – 10pm

We arrived at the hospital and did the check in process in the triage room.  The nurses were super friendly and made us comfortable right away.  We were the only people in triage when we arrived. During check in the nurse asked if I had signed a proxy form, so that Frank could make decisions in the event I became incapacitated. Shifts switched before we got to it, and we asked the next nurse about it. She said it wasn’t necessary, as Frank was already next of kin, and as I had no risk factors, I shouldn’t need it anyway.

The resident and another doctor from our practice came in and put in the IV, as well as the folley bulb.  Neither were painful. The folley bulb was a balloon that would stay in for the next five hours to dilate the cervix.

While we were there, all the beds in the triage filled up and we got a glimpse of what labor would be like from our neighbors.

At 3:30am, we started with a low level of pitocin to encourage things to get things moving.

My doctor arrived around 5:00am, increased the pitocin from 4 to 16 (the max is 30).  In about an hour, he came back and removed the bulb.  I was 4 centimeters dilated at this point.

Next up, my water was broken.  Immediately the flood gates opened, I felt like a bucket of liquid had left my system.

Labor and Delivery Room – 8AM

Around 8 am, 10 hours after checking in, we were moved to a labor and delivery room.

It was a massive room with a nice flat screen TV. Frank set up the diffuser and we got settled in.

I felt most comfortable on the ball, so I breathed through contractions with Frank by my side. Soon the pain team came in again and asked if I wanted an epidural, I said I would wait.

Soon after, the doctor checked me and I was still only 4 centimeters, no progress after 2 hours of contractions.  The pitocin was upped from 20 to 22. I was a little discouraged that I hadn’t made any progress.  I knew it was expected that I might deliver around 5 or 6 pm, so I had to decide whether I wanted to basically just survive the next 8 hours or if I wanted to be able to relax a little and actually be able to carry on a conversation.

After another hour, I decided to get the epidural.  This was by far the most painful part of my whole experience.  So many people described it as a bee sting, but I felt searing pain in my spine.   Honestly, it was a horrific experience and I immediately regretted it.  Well, until the drugs set in and I was comfortable, albeit confined to the bed.  The nurse suggested the peanut medicine ball, which basically went between my legs to ensure my hips stayed open.

An hour later, I was 5 centimeters, 60 percent effaced, -1 station. Two hours later I was 6 centimeters, 80 perfect effaced, still -1 station.  I asked the doctor how far the baby had to drop, and he said -5 is the outside world, still a long way to go.

Fortunately, we were able to relax and watch the world cup.

At 4pm the doctor checked me again and found that there was no progress.  He said it was time to consider a c-section.He explained that I had been on pitocin for so long that I was at risk for bleeding if I continued much longer.  In addition, my water was broken almost 12 hours before, which could increase the risk of infection..

As the baby’s vitals were still great, I tried to negotiate for more time and we settled on 2 more hours. At this point, we upped the pitocin to 26 (out 30) and sat the bed straight up  with my legs down, this is called throne position.  The pitocin was so high that I could feel the contractions and each was painful.  It felt like a ton of pressure on my pelvis, which I hoped was a sign the baby was moving down.

After an hour and 15 minutes, I felt my body was shutting down. I was in a lot of pain and couldn’t wait for the two hours to be up so I could be checked. When the doctor returned, he said that there was no change. He had brought in another doctor from the practice, probably expecting me to fight him on the c-section.  At this point, I knew I had to have a c-section. I was so tired and felt so weak, I didn’t think I could have continued under any circumstance. The doctor asked if I had any questions, and I said “how long until I meet my daughter?”

The Operating Room – 6:00pm

He said that if the operating room was open, it would be about 25 minutes. I nodded.  From there, a flurry of activity began.  The doctor and Frank packed up the whole room in like 3 minutes.  I was moved onto a stretcher bed and wheeled into the OR. Before I knew it I was being scrubbed down and a curtain was being set up so that Frank could be by my side, but wouldn’t have to see the actual surgery.  An epidural is used for pain management, so they made some adjustments to mine and asked me if I could feel things in certain areas.

Everything moved incredibly quickly and I was pretty overwhelmed, a little scared and mostly sad that I wouldn’t be able to do skin to skin or have Frank cut the cord.  I wish I could say I went in to things with a better mindset.  As I like to research everything down to the last detail, I was completely unprepared for a c-section. I had read nothing about them beyond the very basic facts.

Within 10 minutes, Frank was in the room and a role call of the team of doctors, residents and nurses began.  Then there was an overview of the scope of surgery and  then everything began.  I could feel pressure in my abdomen, some more significant than others, but it wasn’t painful. Honestly, it was strange being so aware of what was happening, hearing the doctor instruct what I assume was a resident was really disconcerting.  However, in what seemed like a couple minutes, I heard screams ring out and my doctor announced, “congratulations, you have a 3 month old.”  At 9 pounds, 1 ounce, Audriana looked huge coming out me.  C-section babies do take on a lot of fluids, so she was probably a half pound more than she would have been if it had been a vaginal birth.

Someone from the pain team took a bunch of pictures for us, and then she was brought over in swaddle and placed in Frank’s arms. I was completely overcome with emotions of finally seeing my baby.

The doctor explained that the baby was disengaged and not entering the pelvis.  In addition, she was sunny side up, which would have made a vaginal delivery of a baby that size quite complicated. At this point, I was just happy to have my healthy baby welcomed into the world.

The Recovery Room – 6:50pm

Once I was closed up, we were wheeled into the recovery room and I was able to hold her.  Soon there after, doctors were checking my vitals and I felt a huge blood clot pass, and then another. I knew exactly what had happened based on a youtube video I watched.  I informed the doctors that I thought I had passed two blood clots, and suddenly like 12 people were in the room.  They were weighing the blood I lost and determined that I had lost enough that I might need a blood transfusion. Poor Frank saw things no partner should ever have to see from the hard wooden chair next to my stretcher.

Around this time, I started to feel extremely weak.  I was going in and out of consciousness and felt like I was in a black out or dreamlike state.   Nevertheless, I really wanted to breastfeed my baby, so I kept asking to.

Meanwhile, all kinds of things were being pumped into me. My fluids were upped by 7 fold and I was put back on pitocin. Doctors and the pain management team was running in and out. I was asked a ton of questions and lots of labs were run.

I asked if I could have something to eat since I really wanted to feed the baby and I knew I needed some calories in order to have enough energy to do so.  Fortunately, our amazing nurse in the labor and delivery room had ordered dinner for me before the kitchen closed for the night, even though I told her I wasn’t hungry a half an hour earlier. I had an ensure apple juice, some broth and a few bites of rice.

Perhaps the one thing we laugh about now is that Frank was pretty much immediately handed the baby and held her for the next five hours. He had never held an infant, so he was thrown into fatherhood in more ways than one.

Finally it was time to bresatfeed.  I was handed the baby and a nurse stood on either side of me and Frank at my shoulder. They helped me breastfeed for the first time.

Testing and checks continued, much of which was ensuring my uterus was firm by pressing on it – ouch.  Around 11pm and Frank said that I had gotten a lot paler.  The doctors and nurses called the head doctor back in. Another round of labs were ordered. This time they did not come back normal  and showed extremely low iron levels. I had been anemic when I came in, but apparently now it was particularly concerning. The doctor said it was probably best to do a blood transfusion that night. I felt terrible at this point, so I didn’t even question it.

Once the blood transfusion started an hour or so later, I felt so much better within a short period of time. I looked over at Frank who was still holding the baby and told him that he should get some sleep. I remember wondering if the conversation was a dream or not.  I then told him to ask for a bassinet.  Soon we had a bassinet and I could look over and gaze at the baby next to me.

Around 2am, we were told weren’t going to be able to get a room that night since I couldn’t leave the recovery room, which like the triage area, was shared and quite loud, until the transfusion was finished and a new set of labs came back.

Poor Frank had another night in a hard chair, at least they brought him a second chair so he could at least put his feet up.

We both tried to get some sleep since we had been up for 36 hours at this point.  Around 8am, my labs came back normal and I was officially ready to go to the mommy/baby unit.

Mommy/Baby Unit

In the hospital room, I still had a catheter and an epidural, so my ability to move around was really limited.  Fortunately, the nurses were so helpful in making sure I could still breastfeed and care for the baby. I’m happy to say she was fed exclusively my breastmilk and didn’t need any bottles or supplemental milk/formula.

When I was able to get out of bed the next afternoon, I saw myself in the mirror for the first time and I didn’t even recognize myself. My face was incredibly swollen.  Swelling is a side effect of the fluids you are given from a c-section, and as long as the swelling is even, it’s considered normal.  Given how much fluid I took like between the c-section and transfusion, it’s not surprising that I had crazy levels of swelling over the next 3-4 days.  At one point, Frank noted that my calves were as big as his.  By the next day, my calves were bigger than his. I also developed cute rolls of fluid around my ankles.

While the recovery  in the hospital felt slow since I had so many IV ports, the epidural and a bunch of medications that constantly needed to be administered, everything was worth it when I looked at my baby.

We ended up getting a private room for the third night, which was amazing.  We had great views of the east river and the three of us ordered pasta and salad, relaxed, and watched the Yankees beat the Red Sox.  It was a perfect night.

The next day, we were discharged and made our way home.

I can’t thank the hospital staff at NYU Langone enough. They were incredible and took such good care of Audriana and me.  I would deliver there again in a heartbeat.

While it wasn’t the delivery experience I expected, I’m happy to say the Audriana is doing great.  At nine days, she is already back to her birth weight and doing a great job eating and growing. She is in the 84th percentile for weight and 81st for height.  Our doctor said that since she is clearly getting enough food from breastfeeding, we no longer need to wake her up every three hours during the night.  I am still trying to stick to every three hours during the daytime.

My recovery is going pretty well. Almost two weeks in, I’m walking around normally and off all the heavy pain meds. Other than some soreness and not being able to lift heavy things, I feel mostly like myself.

I’m so excited to watch Audrey grow and develop and share her personality.  Life has changed so much in a little over a week and I couldn’t feel more grateful for our little family of four.

40 Weeks + Nursery Tour

I’ve officially reached my due date.  A bit anti-climatic as I’m still prego, but apparently only 5% of babies are born on their due date. We’re so trendy over here.

I started off my morning with a 3 mile walk over the Williamsburg Bridge and back.  It was a cooler morning and the walk felt good.  After the walk I got ready for my 40 week appointment.  We stopped for a quick breakfast at the Clinton Street Baking Company, which was surprisingly packed for a weekday morning.

We arrived my OBs office with our hospital bag in tow (just in case).  Fortunately, the bag was not needed, baby girl passed the non-stress test no problem.  My fluid levels and heart rate were also good, so home we went with another appointment scheduled for Tuesday.  As a side note, I took Emily Oster’s advice and drank a ton of water before the appointment, in hopes of not having any issues with the fluid test.  Mission accomplished.

She is still very comfortable, no dilation or effacement whatsoever. More on this in a minute.

Yesterday was my last official day at work.  I’ve been so focused on finishing everything up that I’m happy to know be able to focus on the baby more fully.  I also think that being able to move around more (rather than sitting in a chair for 8 straight hours) may help get things moving. Since I have very limited maternity leave and vacation time, it’s a bit dicey to leave before the baby comes but working a full day at 39 weeks and 6 days seemed like it was a good stopping point. I may work from home a bit next week depending on how things go this weekend.

Speaking of which, at my 39 week appointment, my doctor asked me how long I wanted to be pregnant.  I said I’d like to give it at least a week after my due date.  He suggested closer to the middle of next week, which would be 40 weeks and 5ish days.  The reasoning is that the baby was measuring quite big at my 36 week appointment, and waiting longer won’t make it any healthier at this point.  While I really want to avoid an induction, I’d rather go with pitocin over a c-section, so I think I’m (semi-reluctantly) on board with the plan to induce middle of next week if necessary.  As an aside, my practice’s c-section rate is around 13% compared to 30% average in Manhattan overall.

In the meantime, I’ve been trying to rev things up naturally with bouncing on the exercise ball, walking, squats and eating pineapple, dates, etc.  I may try to acupuncture on Monday if need be.  If anyone feels like they tried something that really worked, let me know!  I’ve been feeling a fair amount of contractions for the last few weeks, but they are still braxton hicks.

In other news, we finished the nursery this week!  We’d been waiting for a mirror to come in from RH for almost 3 months and it finally arrived.  Here’s a quick tour:

We went with an animal theme that was inspired by Angela’s amazing design.

The focal point is the set of animal prints from the Animal Print Shop Little Darlings collection, if you are on pinterest looking for anything nursery related, you’ve definitely seen these!  They were a gift from my sister-in-law.  I believe the frames are from West Elm.  We used Ikea mosslanda picture ledges for the bookshelves. 

The faux sheepskin rug is also from Ikea and the chevron area rug is from PB Kids.  The rug’s border is really the only pink in the room, as I was going for gender neutral.  I realize the room is very neutral! I do have some cute decals  for when she’s older and will probably add some pops of color through art and keepsakes over time, but for now, I really like the calming atmosphere of the space.  Maybe I’m just boring!

Finding the right mobile took me quite a while. There were a lot of good options on etsy.  Ultimately, I went with this animal one from RH.  It’s one of my favorite pieces in the room!

The animal themed quilt is from PBKids -it’s actually on sale right now.  

Our dresser and crib set are the Graham collection in heritage fog from PB and they are really solid and stately. I ordered these before I knew the sex of the baby and they work well for anyone.  And the aforementioned mirror is from RH. I’m glad we like it after waiting so long and cutting it so close to the due date! This room used to be so dark, but the large mirror reflects a lot of the day light from the windows, which is great. 

This perky giraffe toy bin adds some fun to the room.  It doesn’t store a ton, but it works for book overflow!

Because this is a very narrow room, I wanted a rocker or glider that wouldn’t overwhelm it or me! After much debate, I settled on the Joya. There are a lot of good knock offs in darker colors, as well. It’s actually quite small, so if you are tall, it might be too low to the ground for you, but it’s great for pettitte folks. I also like that it doesn’t scream nursery, and should work in  a kid’s room or playroom when the time comes.

As I mentioned, this room can be very dark.  Our last overhead light fixture was basically worthless from a light perspective.  I splurged on this crystal flushmount, which floods the room with light and also creates a really pretty pattern on the walls. This picture doesn’t do the light justice at all!  I also wanted at least a few feminine features in the room and this is girly glam without being totally over the top.

So that’s the nursery.  A lot of the decor and storage were shower gifts, as were the crib and dresser. However, every item we purchased we got on sale -with the exemption of the Ikea items.

Pottery Barn is amazing with sales – never pay full price.  Also, Ashley told me about the Key Rewards program.  It’s free to sign up, and you get 3% cash back on all purchases.  We ended up getting the chevron rug for $25 when combining a discount code with the rewards redemption.

I also decided to join RH’s membership since it meant we got 25% off all purchases.  We did end up returning a shelving unit, but between the mirror, light fixture and mobile, it more than paid for itself and saved us a few pennies too.

Crate and Barrel is stingy with discounts on furniture, so it’s a matter of shopping early and waiting (and waiting) until a rare sale or discount comes along.

Have a great weekend!

Third Trimester Weeks 32-37

Two weeks to go (hopefully!).  It’s hard to believe we’re almost to the end, and yet, I’m definitely ready physically to be at the finish line.

For most of my pregnancy, I felt pretty great. The last few weeks have definitely been the most difficult.  While I love my bump, navigating the world when your body has changed dramatically and you are carrying a huge bump around is different.

Yet another no makeup bump pic!

I get so so many comments from strangers and coworkers alike commenting on how huge I am and saying “you’re about to burst.”  It’s real cute.  I get it, I am huge, but why is suddenly okay to comment on someone’s body?  Anywho!

Feeling

Overall, I’m still feeling pretty good.  I am so busy at work that I generally get through the work week just fine. I do tend to spend a fair amount of my weekend time napping.  Sleeping at night isn’t the easiest, so the second I am on the couch in the afternoon watching tv, I am pretty much down for the count for at least an hour or two.  If I am out and about, I’m okay.  If I go horizontal, it’s all over.

Baby Updates:

My 36 week appointment went well.  I tested negative for strep B and the baby’s heart rate is still strong as ever. I discussed a few of my birth preferences with my doctor, who was mostly on board with my desire for as few interventions as possible.  The only exception is if my water breaks before contractions, it seems like they are hesitant to let you go too long (like at all) before induction due to the risk of infection. I was hoping for 10 hours, but ultimately I care the most about a healthy baby and we’ll cross that bridge when we get there.

The baby is measuring large, which surprised me. I could have a 9 pound baby on my hands.  But the doctor said that I’ve controlled my weight gain (25 pounds to date) and as long as I continue to do what I’ve been doing everything will be fine.

I’m still carrying so high. I keep wondering when she’ll drop!

Classes and Random Things

We took a birth class through our practice and one of the things the nurse suggested was bringing to the hospital was a diffuser for labor.  This sounded so over the top at first, but I have become sort of obsessed with fresh, clean smells, so I started thinking more and more about it.  I asked my doctor if it would be an obnoxious thing to do, and he said, if I walk into your room and it smells nice, I won’t be mad about it. So I bought a diffuser and some essential oils and I’m thinking eucalyptus may be nice.

Speaking of packing for the hospital, my bag is 90% packed, so I’ll try to do a post on what I’m bringing based on what our practice suggested and reading many fellow bloggers’ posts.

To date we have taken:

-a hospital orientation

-dog prep class

-4 hour birth class

-3 hour breast feeding class

They were all worthwhile and very affordable or free through our hospital.  I think the birth class was really good to attend as a couple, since there are so many unknowns and possibilities, it’s good to have a shared common knowledge of what could happen. It was also nice to have someone else explain some of the grosser aspects of pregnancy to my husband.

Favorite Maternity Brands

It’s impossible to find super flattering clothing at this point, but Rosie Pope and Ingrid and Isabel are pretty great maternity lines. I think I’ve rented everything RTR has by Rosie Pope!

Staying Active

During the week, I’ve generally been having trouble sleeping and then trying to get into work early, so my structured workouts have been slim to none the last few weeks.

I do my best to fit in a few long walks, a short prenatal strength workout and a spin class each week. It’s weird to go from being fairly active to fairly sedentary, but you can only do what you can do.

Things I’m excited about:

-Meeting and holding the baby – of course

-Having the nursery almost done. I’m just waiting for the dresser mirror which is now on extended back order.  I love the softness of the nursery so much and find spending a few minutes in there each day to be calming.  Apparently, Pettitte does too.

-Sleeping on my stomach again

-Finishing up all essential work, so I’m not so stressed at the office. My goals is to do this by Thursday, so my last week at work is a bit more low key.

-Baths. I take a bath every few days and really enjoy those 15 minutes. I had never used our bathtub previously.

Pregnancy Update: Weeks 25-31

I always like to post these updates right after a doctor’s appointment. It’s nice to have reassurance that everything is still on track. Today’s appointment was approximately 10 minutes, as per usual.  Urine sample, blood pressure, weigh in, then the doctor comes in for the baby heart rate and a few minutes of questions. My 34 week appointment will be the same, but 36 will include a few tests, an ultrasound, discussion of birth plans, labor and delivery.

In some ways, it feels like nothing has changed, but really so much has.  The biggest change is in my body.  The bump is large and in charge, and is definitely slowing me down a bit.  All the hills in the Almafi Coast were rough.  Stairs are killer!  It’s hard to believe that I’m going to continue to grow for 9 more weeks +/-.

Other body stuff, really the only thing thing that has really bothered me is some upper back pain. It’s right around where my bra band goes and sometimes it is brutal. I’ve tried a bunch of bras and really only found one that I can tolerate for the majority of the day.  All the others I want to rip off my body after a few hours, minutes if I’m being honest.  Being so short, there is just nowhere for the bra band to go since my belly is basically right under the girls at this point.  Sorry if this is TMI.  Anyways, that’s probably the most uncomfortable part of pregnancy so far.

I have been able to reduce a lot of the back pain by keeping my handbag as light as possible.  Icy hot is also great in a pinch. I used 8 hour icy hot patches on the long flights and it was magical.

Counting Kicks/Movement

I asked my doctor if I should count kicks, and the answer was a firm no. In fact, the exact phrase was “please don’t.”  So I haven’t.  I will say that while we were traveling the movement seemed to be way less, which was a little concerning.  Perhaps it was the time change or how active we were or maybe I’m just nuts.  Anyways, since we’ve been back, her movement has been frequent and strong…and very reassuring. I’m definitely curious to know what position she is in as I feel kicks/movement at the top and bottom of my abdomen.

Exercise

While we were traveling, I didn’t do a single formal workout.  We were very active walking between 15,000-28,000 step every day…often including lots of hills!

I’ve tried to get back on track by easing back into my normal routine.  Since returning, I’ve have done 1 TIU daily moves workout, 1 barre class at Flex Studios, 1 OTF and 1 Flywheel class.  From everything I’ve read, staying active in the third trimester is super important, so I’m doing my best to keep up the routine even though I have to modify a lot at this point!

I’ve stopped running. It just didn’t feel comfortable anymore and it seems like a lot of impact on the body now that I’ve gained about 20 pounds. Plus, I can still get my heart-rate up by power walking/power waddling.

I also put my OTF membership on hold starting May 20th. I figured that last month, I’d have to modify so much, it wouldn’t be worth it.

Diet

My diet was basically pizza, pasta, gelato, pan con tomate, manchego, and patas bravas while abroad, so I’ve been making sure to eat lots of fruit, salads and healthy fat since returning.  Clementines and baby carrots are two of my favorite foods right now! On a side note, I find that no matter what I eat in Europe, I don’t gain much weight. I gained half a pound the week I was there, but somehow gained almost 3 pounds since being back.  The mind reels.

What I’m Nervous About

I think I have the general anxiety that most women have while pregnant. By the week before I have a doctor’s appointment, I’m usually pretty anxious to make sure everything is still looking good.

What I’m Excited About

I am very excited to meet her!  I have no patience whatsoever, so the fact that the first 30 weeks went so quickly is great. I have a feeling the last 10 will drag!

Sleeping on my stomach again, if I’m being honest.

Also, we found a fantastic nanny! I’m really excited to have the checked off the list!

Education:

The books I’ve read in detail are: Bringing Up Bebe, Expecting Better, What to Expect When You’re Expecting.  I just started Happiest Baby on the Block.

If you have recommendations, I’m all ears.

Apps: my favorite is Ovia!

Newsletters: Lucie’s List and Pregnant Chicken.   This article from PC terrifies me a bit.  There are so many things about pregnancy, labor, delivery and recovery that seems so secretive until you are experiencing it. One thing I will be stocking up on, pads.

Classes: I was really on the fence about classes.  They are really expensive.  However, I ended up signing up for 3:

  • 1  session Childbirth Class through our practice
  • 1 session breastfeeding class
  • Dogs and Storks class

Other stuff: I’ve been watching some youtube videos on breathing and visualization techniques and also think prenatal yoga is probably a good idea.

To Do List:

Think about a birth plan

Get the nursery ready…still so much to do

Order my breast pump

Finalize maternity leave plans and submit paperwork

Finish a bunch of thing we’ve been meaning to do around the house